How is my trainer selected?
What methods of payment do you accept?
Do I need to sign a contract?
What can I expect during my first appointment?
- Meet and greet, discuss your goals, and come to an agreement on how we will get there together;
- We’ll execute a fitness assessment, in order to determine a baseline to start from. This will help us track your progress in a quantitative fashion;
- Once the assessment is completed, we will build out a program that is tailored to you and your goals;
- At Session 12, we will re-execute the fitness assessment to show you how much you have improved.
Do I need a home gym?
Why choose Edgewater Fitness Co.
What if I call to cancel a session?
Standard programs only work for standard people – unfortunately I haven’t met many standard people. Edgewater Fitness Co’s approach of listening to their clients and actually understanding what you want is refreshing. They tailor their programs to your individual needs and then works with you to achieve the results you want. Edgewater Fitness Co. is great at mixing up your workouts so that you never do the same thing twice. They also provide positive encouragement and pushes you further than you would ever go on your own. You will actually look forward to being in pain.
If you are looking for the flexibility and convenience of working out on your schedule and in your own home, this is the company for you. I can't say enough about the personalized support and training I've gotten. My trainer took the time at the beginning to find out my goals and kept encouraging me every time I got discouraged. He patiently explains the benefits of each workout and knows just how much to push me. If you want convenience, one-on-one training and support, and want to see results, you won't be disappointed.
What a difference in our lives! Our trainer from Edgewater Fitness is an enthusiastic and experienced trainer who knows his clients, their needs, goals and capabilities. His training sessions are fun, challenging and always different. He has helped us stay on track with our fitness goals and consistently exercising for the last two years - what a difference it has made in our strength, flexibility and energy levels. As a physician, I know the value of exercise in the prevention of illness and disability. It is wonderful to see the impact of the training sessions on my husband's diabetes and blood sugar levels. It has also helped me manage stress and perform optimally in a busy medical career and family life. I am always mindful of being a role model for my patients as well. Keeping in shape with Edgewater Fitness has helped us enjoy many aspects of life together as a couple. This is us biking 300 km along along the Danube in Austria. Thank you Edgewater Fitness for helping us feel great, stay active and enjoying life to its fullest!
I've been training with Edgewater Fitness for over 3 years...from day 1 the training sessions have seriously changed my life! I've never been able to stick with any kind of exercise routine but my trainer constantly inspires me, motivates me and pushes me to improve. He showed me that working out and making important lifestyle changes are truly rewarding: at 46 I'm in the best shape of my life! My trainer is more than just a personal trainer, he genuinely cares about getting his clients amazing results...and his integrity and dedication are beyond reproach!
My wife and I have been training with Edgewater Fitness for over three years now and they been very professional, I have nothing but good things to say and would recommend them for any busy executive with a young family that has no time to go to the gym. They have also been accommodating when I need to reschedule appointments or am running a bit late due to traffic etc. They responds to emails and texts within minutes. My trainer also explains why he selects certain exercises. Two thumbs up.