Whether its losing weight, building muscle, or preparing for your wedding Edgewater Fitness Co. is here to help you get to your desired goal. Our unique in-home training approach ensures that you are the focus of attention.
Are you intimidated by going to the gym? Not sure what to do, what equipment to use or even how to use some of it? Do you feel like the other people at the gym wonder why you are even there? Well its time to put all that behind you. Edgewater Fitness Co. removes all those concerns and worries. We come to you for your personal training sessions in the comfort and convenience of your own home (NO gym required).
Why choose Edgewater Fitness?
Fits into your schedule
Saves you time and money
Customized to your individual needs
Gives you expert guidance invested in helping you achieve your goals
1 on 1 Training: You and the trainer, with their full attention on you. Sessions are tailored to your needs and goals, do not hesitate to discuss what you are striving for with us. After all, that’s what our mission is: helping you get to that goal. This is what you can expect:
Meet and greet, discuss your goals, and come to an agreement on how we will get there together;
We’ll execute a fitness assessment, in order to determine a baseline to start from. This will help us track your progress in a quantitative fashion
Once the assessment is completed, we will build out a program that is tailored to you and your goals
At Session 12, we will re-execute the fitness assessment to show you how much you have improved.
It’s important to know that improvement doesn’t happen overnight- It takes time. To see the the kind of progress possible we feel it takes 12 consecutive sessions. You will be pleasantly surprised at your progress.